Step 1: Right click on the canvas and select Add Media Files.
Step 2: Find your preferred file and go to step 4,or click on Add New Media Record and create a new record.
Step 3: Fill out the info for your media file record and then click on Submit.
Step 4: Choose the desired media file to be added to your page by clicking Select.
Your media file is now added to your page!
Compatible Formats:
Contros accepts .wmv files only for video. For audio, Contros accepts .wma, .mp3 formats.
File Size Restrictions:
Contros will accept files up to 650k.